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MY SERVICES

(also avaiable as gift certifictes)

PERSONAL TRAINING  

...at the gym, outdoors, or at home

Individual training (60 mins)

Personalized training sessions with a focus on proper technique. Musculoskeletal assessment included.

500 Kč 

Pack of 4 sessions

For more regular collaboration and steady progress.

(462,5 Kč per training session)

1 850 Kč

Pack of 8 sessions

For clients who want visible results and consistency.

(420 Kč per training session) 


Gym access is not included in the price. See the current price list at orangegym.cz

3 400 Kč

NUTRITIONAL COUNSELING 

...what's on your plate is what matters

Consultation + diagnosis (60 mins)

One-time consultation (including the option of a detailed body composition analysis using bioimpedance scales). You'll gain a clear understanding of your body and receive personalized nutrition recommendations.

500 Kč 

Initial consultation + nutrition plan

A comprehensive body composition analysis using bioimpedance scales, followed by a detailed explanation. Development of a personalized meal plan tailored to your goals.

2 000 – 2 500 Kč

Monthly nutritional guidance

Ongoing adjustments to your diet based on results, regular progress checks, and frequent communication. Support to help you maintain the results you've achieved.

1 500 – 2 500 Kč

PROGRAMS

PROGRAM START

3 900 Kč per month

The perfect choice for those who want to get off to a good start under professional guidance. You'll receive one personal training session per week, a basic meal plan, and regular progress tracking.

PROGRAM PERFORMANCE

5 900 Kč per month

For clients focused on visible results and steady progress. Includes twice-weekly personal training sessions, a customized meal plan, and regular bioimpedance body analysis.

PROGRAM ELITE

6 900 – 7 900 Kč per month

Uncompromising, top-tier care for the most demanding clients. Includes two personal training sessions per week, comprehensive nutrition guidance, priority communication via WhatsApp, and an extra bonus included in the price.

LET'S GET STARTED

SUPPORT FOR EMERGENCY SERVICES

By personal arrangement, I offer special discounts to members of the Integrated Rescue System, the Czech Armed Forces, and war veterans. My respect goes out to those who go where others flee!

LIMITED CAPACITY

In order to maintain the highest quality of service and provide personalized attention, I work with only a limited number of clients.